 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2024/2025 | FA Cup |  Mansfield Town | 2 | 0 | 0 | 0/0/0 | 170 | 
| 2024/2025 | League One |  Mansfield Town | 34 | 1 | 1 | 13/0/0 | 2690 | 
| 2023/2024 | Carabao Cup |  Mansfield Town | 3 | 0 | 0 | 0/0/0 | 88 | 
| 2023/2024 | EFL Trophy |  Mansfield Town | 3 | 0 | 0 | 1/0/0 | 162 | 
| 2023/2024 | FA Cup |  Mansfield Town | 1 | 0 | 0 | 0/0/0 | 65 | 
| 2023/2024 | League Two |  Mansfield Town | 36 | 5 | 2 | 7/0/0 | 2475 | 
| 2022/2023 | League One |  Forest Green Rovers | 22 | 1 | 0 | 5/0/0 | 1668 | 
| 2022/2023 | Carabao Cup |  Forest Green Rovers | 2 | 0 | 1 | 0/0/0 | 180 | 
| 2022/2023 | EFL Trophy |  Forest Green Rovers | 3 | 1 | 0 | 1/0/0 | 104 | 
| 2022/2023 | FA Cup |  Forest Green Rovers | 3 | 0 | 0 | 1/0/0 | 196 | 
| 2021/2022 | League Two |  Forest Green Rovers | 36 | 0 | 0 | 5/0/0 | 2877 | 
| 2021/2022 | Carabao Cup |  Forest Green Rovers | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2021/2022 | FA Cup |  Forest Green Rovers | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | EFL Trophy |  Forest Green Rovers | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2020/2021 | FA Cup |  Milton Keynes Dons | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2020/2021 | Carabao Cup |  Milton Keynes Dons | 1 | 0 | 0 | 1/0/0 | 90 | 
| 2020/2021 | League One |  Milton Keynes Dons | 11 | 1 | 0 | 1/0/0 | 714 | 
| 2020/2021 | League Two |  Forest Green Rovers | 25 | 2 | 3 | 5/0/0 | 2231 | 
| 2020/2021 | EFL Trophy |  Milton Keynes Dons | 4 | 0 | 0 | 0/0/0 | 360 | 
| 2020 | Club Friendlies |  Milton Keynes Dons | 1 | 0 | 0 | 0/0/0 | 69 | 
| 2019/2020 | EFL Trophy |  Milton Keynes Dons | 5 | 0 | 1 | 0/0/0 | 296 | 
| 2019/2020 | Carabao Cup |  Milton Keynes Dons | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2019/2020 | League One |  Milton Keynes Dons | 12 | 0 | 1 | 1/0/1 | 741 | 
| 2018/2019 | EFL Trophy |  Milton Keynes Dons | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2018/2019 | League Two |  Milton Keynes Dons | 29 | 0 | 1 | 9/0/0 | 180 | 
| 2018/2019 | Carabao Cup |  Milton Keynes Dons | 2 | 0 | 0 | 0/0/0 | 64 | 
| 2017/2018 | EFL Trophy |  Fleetwood Town | 5 | 1 | 0 | 1/0/0 | 406 | 
| 2017/2018 | Premiership Play-Offs |  Partick Thistle | 2 | 0 | 1 | 0/0/0 | 180 | 
| 2017/2018 | Carabao Cup |  Milton Keynes Dons | 1 | 0 | 0 | 0/0/0 | 64 | 
| 2017/2018 | Premiership |  Partick Thistle | 16 | 0 | 0 | 1/0/0 | 1407 | 
| 2017/2018 | FA Cup |  Fleetwood Town | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2017/2018 | Vanarama National League North |  Fleetwood Town | 4 | 0 | 0 | 0/0/0 | 212 | 
| 2017/2018 | League One |  Fleetwood Town | 11 | 0 | 0 | 2/0/0 | 706 | 
| 2016/2017 | EFL Trophy |  Gillingham | 1 | 0 | 0 | 0/0/0 | 61 | 
| 2016/2017 | League One |  Gillingham | 9 | 1 | 0 | 0/0/0 | 810 | 
| 2016/2017 | Premier League |  AFC Bournemouth | 1 | 0 | 0 | 0/0/0 | 12 | 
| 2015/2016 | League One |  Coventry City | 5 | 1 | 0 | 0/0/0 | 406 | 
| 2015/2016 | FA Cup |  AFC Bournemouth | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | Carabao Cup |  AFC Bournemouth | 2 | 0 | 0 | 1/0/0 | 0 | 
| 2014/2015 | Carabao Cup |  AFC Bournemouth | 5 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | League Two |  Torquay United | 5 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | FA Trophy |  Welling United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2013/2014 | National League |  Welling United | 13 | 0 | 0 | 1/0/0 | 0 | 
| Total: | 327 | 14 | 11 | 56/0/1 | 20584 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Mansfield Town |  Forest Green Rovers | 01/07/2023 | Free | 
|  Forest Green Rovers |  Milton Keynes Dons | 07/01/2021 | N/a | 
|  Milton Keynes Dons |  AFC Bournemouth | 01/08/2018 | Free | 
|  Fleetwood Town |  AFC Bournemouth | 17/08/2017 | Loan | 
|  AFC Bournemouth |  Gillingham | 03/01/2017 | N/a | 
|  Coventry City |  AFC Bournemouth | 01/02/2016 | Loan | 
|  AFC Bournemouth |  Torquay United | 01/07/2014 | N/a | 
|  Welling United |  AFC Bournemouth | 04/10/2013 | Loan | 
|  AFC Totton |  AFC Bournemouth | 23/11/2012 | Loan |