 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2023/2024 | FA Trophy |  Lewes | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2023/2024 | FA Cup |  Lewes | 1 | 0 | 0 | 0/0/0 | 69 | 
| 2022/2023 | FA Trophy |  Eastbourne Borough | 2 | 0 | 0 | 0/0/0 | 115 | 
| 2022/2023 | Vanarama National League South |  Eastbourne Borough | 19 | 3 | 0 | 0/0/0 | 1192 | 
| 2021/2022 | Vanarama National League South |  Eastbourne Borough | 27 | 4 | 0 | 0/0/0 | 1856 | 
| 2021/2022 | FA Cup |  Eastbourne Borough | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | FA Trophy |  Eastbourne Borough | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2020/2021 | FA Cup |  Eastbourne Borough | 2 | 0 | 0 | 1/0/0 | 146 | 
| 2020/2021 | FA Trophy |  Eastbourne Borough | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2020/2021 | Vanarama National League South |  Eastbourne Borough | 13 | 11 | 0 | 0/0/0 | 1069 | 
| 2019/2020 | FA Trophy |  Chelmsford City | 3 | 2 | 0 | 0/0/0 | 270 | 
| 2019/2020 | Vanarama National League South |  Chelmsford City | 26 | 8 | 0 | 0/0/0 | 2234 | 
| 2018/2019 | Vanarama National League - Playoffs |  Chelmsford City | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2018/2019 | Vanarama National League North |  Chelmsford City | 6 | 1 | 0 | 0/0/0 | 388 | 
| 2018/2019 | Vanarama National League South |  Chelmsford City | 34 | 8 | 0 | 0/0/0 | 2574 | 
| 2017/2018 | League Two |  Stevenage | 27 | 1 | 1 | 3/0/0 | 1694 | 
| 2017/2018 | EFL Trophy |  Stevenage | 2 | 0 | 0 | 0/0/0 | 98 | 
| 2017/2018 | FA Cup |  Stevenage | 2 | 0 | 0 | 0/0/0 | 154 | 
| 2017/2018 | National League |  Stevenage | 10 | 0 | 0 | 2/0/0 | 527 | 
| 2017/2018 | Carabao Cup |  Stevenage | 1 | 0 | 0 | 0/0/0 | 59 | 
| 2016/2017 | EFL Trophy |  AFC Wimbledon | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2016/2017 | FA Cup |  AFC Wimbledon | 3 | 0 | 0 | 0/0/0 | 136 | 
| 2016/2017 | League One |  AFC Wimbledon | 17 | 1 | 1 | 1/0/0 | 698 | 
| 2015/2016 | EFL Trophy |  Stevenage | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | League Two |  Stevenage | 21 | 8 | 1 | 1/0/0 | 0 | 
| 2015/2016 | FA Cup |  Stevenage | 2 | 1 | 0 | 0/0/0 | 0 | 
| 2014/2015 | FA Cup |  Stevenage | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2014/2015 | League Two |  Stevenage | 37 | 7 | 4 | 2/0/0 | 0 | 
| 2013/2014 | FA Cup |  Gillingham | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | League One |  Gillingham | 24 | 1 | 0 | 1/0/0 | 1674 | 
| 2012/2013 | Carabao Cup |  Gillingham | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2012/2013 | FA Cup |  Gillingham | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2012/2013 | League Two |  Gillingham | 40 | 6 | 0 | 2/0/0 | 0 | 
| 2011/2012 | FA Cup |  Gillingham | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2011/2012 | EFL Trophy |  Gillingham | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2011/2012 | League Two |  Gillingham | 39 | 12 | 0 | 1/0/0 | 0 | 
| 2010/2011 | League One |  Peterborough United | 24 | 1 | 0 | 0/0/0 | 1397 | 
| 2010/2011 | League Two |  Gillingham | 4 | 3 | 0 | 0/0/0 | 0 | 
| 2009/2010 | Championship |  Peterborough United | 29 | 1 | 0 | 0/0/0 | 2207 | 
| 2009/2010 | Carabao Cup |  Peterborough United | 2 | 1 | 0 | 0/0/0 | 0 | 
| 2008/2009 | FA Cup |  Peterborough United | 3 | 0 | 0 | 0/0/0 | 0 | 
| 2008/2009 | League One |  Peterborough United | 38 | 7 | 0 | 2/0/0 | 2354 | 
| Total: | 474 | 87 | 7 | 16/0/0 | 21271 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Lewes |  Eastbourne Borough | 19/07/2023 | N/a | 
|  Eastbourne Borough |  Chelmsford City | 29/07/2020 | N/a | 
|  Chelmsford City |  Stevenage | 01/07/2018 | Free | 
|  Stevenage |  AFC Wimbledon | 28/07/2017 | Free | 
|  AFC Wimbledon |  Stevenage | 01/07/2016 | Free | 
|  Stevenage |  Gillingham | 01/07/2014 | Free | 
|  Gillingham |  Peterborough United | 01/07/2011 | N/a | 
|  Gillingham |  Peterborough United | 12/11/2010 | Loan |