 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2024/2025 | Premier League Cup |  Huddersfield Town U21 | 2 | 2 | 0 | 0/0/0 | 180 | 
| 2024/2025 | FA Cup |  Huddersfield Town | 0 | 0 | 0 | 0/0/0 | 7 | 
| 2024/2025 | League One |  Huddersfield Town | 21 | 0 | 0 | 0/0/0 | 441 | 
| 2024/2025 | EFL Trophy |  Huddersfield Town | 3 | 1 | 0 | 0/0/0 | 112 | 
| 2023/2024 | Championship |  Ipswich Town | 17 | 2 | 0 | 0/0/0 | 337 | 
| 2023/2024 | FA Cup |  Ipswich Town | 1 | 0 | 0 | 0/0/0 | 57 | 
| 2023/2024 | Carabao Cup |  Ipswich Town | 4 | 2 | 0 | 0/0/0 | 288 | 
| 2023/2024 | League One |  Charlton Athletic | 11 | 1 | 1 | 1/0/0 | 601 | 
| 2022/2023 | League One |  Ipswich Town | 46 | 17 | 1 | 0/0/0 | 2172 | 
| 2022/2023 | EFL Trophy |  Ipswich Town | 3 | 2 | 0 | 0/0/0 | 174 | 
| 2022/2023 | FA Cup |  Ipswich Town | 4 | 2 | 0 | 0/0/0 | 220 | 
| 2021/2022 | EFL Trophy |  Rotherham United | 7 | 3 | 1 | 0/0/0 | 366 | 
| 2021/2022 | FA Cup |  Rotherham United | 2 | 1 | 0 | 1/0/0 | 150 | 
| 2021/2022 | Carabao Cup |  Rotherham United | 1 | 0 | 0 | 0/0/0 | 60 | 
| 2021/2022 | League One |  Rotherham United | 31 | 11 | 2 | 0/0/0 | 2072 | 
| 2020/2021 | Carabao Cup |  Rotherham United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2020/2021 | Championship |  Rotherham United | 42 | 9 | 0 | 0/0/0 | 2100 | 
| 2019/2020 | League One |  Rotherham United | 30 | 14 | 1 | 2/0/0 | 1815 | 
| 2019/2020 | FA Cup |  Rotherham United | 3 | 2 | 0 | 0/0/0 | 139 | 
| 2019/2020 | EFL Trophy |  Rotherham United | 3 | 0 | 0 | 0/0/0 | 190 | 
| 2019/2020 | Carabao Cup |  Rotherham United | 2 | 1 | 0 | 0/0/0 | 154 | 
| 2018/2019 | League One |  Plymouth Argyle | 45 | 18 | 3 | 1/0/0 | 377 | 
| 2018/2019 | EFL Trophy |  Plymouth Argyle | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2018/2019 | FA Cup |  Plymouth Argyle | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2018/2019 | Carabao Cup |  Plymouth Argyle | 2 | 1 | 0 | 1/0/0 | 0 | 
| 2017/2018 | Carabao Cup |  Plymouth Argyle | 1 | 0 | 0 | 1/0/0 | 90 | 
| 2017/2018 | League One |  Southend United | 10 | 0 | 0 | 0/0/0 | 312 | 
| 2017/2018 | Carabao Cup |  Crystal Palace | 1 | 0 | 0 | 0/0/0 | 33 | 
| 2017/2018 | Premier League |  Crystal Palace | 1 | 0 | 0 | 0/0/0 | 16 | 
| 2016/2017 | League One |  Oldham Athletic | 17 | 2 | 2 | 1/0/0 | 1069 | 
| 2016/2017 | FA Cup |  Oldham Athletic | 1 | 0 | 0 | 0/0/0 | 77 | 
| 2016/2017 | League One |  Shrewsbury Town | 15 | 4 | 0 | 0/0/0 | 1024 | 
| 2016/2017 | EFL Trophy |  Oldham Athletic | 4 | 1 | 0 | 0/0/0 | 220 | 
| 2015/2016 | Vanarama National League South |  Margate | 34 | 12 | 0 | 0/0/0 | 0 | 
| 2013/2014 | League One |  Colchester United | 2 | 0 | 0 | 0/0/0 | 25 | 
| 2013/2014 | National League |  Woking | 4 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | National League |  Nuneaton Town | 6 | 2 | 0 | 0/0/0 | 0 | 
| 2013/2014 | National League |  Kidderminster Harriers | 3 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | FA Cup |  Kidderminster Harriers | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2012/2013 | Vanarama National League North |  Bishop's Stortford | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2012/2013 | League One |  Colchester United | 4 | 0 | 0 | 0/0/0 | 34 | 
| 2010/2011 | Vanarama National League North |  Chelmsford City | 3 | 0 | 0 | 0/0/0 | 0 | 
| 2010/2011 | Vanarama National League - Playoffs |  Chelmsford City | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2010/2011 | Vanarama National League North |  Thurrock | 2 | 1 | 0 | 0/0/0 | 0 | 
| Total: | 395 | 111 | 11 | 8/0/0 | 15002 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Ipswich Town |  Charlton Athletic | 01/07/2024 | N/a | 
|  Charlton Athletic |  Ipswich Town | 19/01/2024 | Loan | 
|  Ipswich Town |  Rotherham United | 01/07/2022 | Free | 
|  Rotherham United |  Plymouth Argyle | 01/07/2019 | 560K € | 
|  Plymouth Argyle |  Southend United | 01/07/2018 | Free | 
|  Southend United |  Crystal Palace | 31/01/2018 | Free | 
|  Crystal Palace |  Shrewsbury Town | 01/07/2017 | N/a | 
|  Shrewsbury Town |  Crystal Palace | 05/01/2017 | Loan | 
|  Oldham Athletic |  Crystal Palace | 30/08/2016 | Loan | 
|  Crystal Palace |  Margate | 30/03/2016 | N/a | 
|  Hayes & Yeading United |  Kidderminster Harriers | 10/03/2014 | Loan | 
|  Nuneaton Town |  Colchester United | 01/11/2013 | Loan | 
|  Colchester United |  Woking | 21/09/2013 | N/a | 
|  Woking |  Colchester United | 16/08/2013 | Loan | 
|  Colchester United |  Bishop's Stortford | 25/12/2012 | N/a | 
|  Chelmsford City |  Colchester United | 31/03/2011 | Loan |