| Season | League | Team | A | G | Assists | Y/YR/R | MP |
|---|---|---|---|---|---|---|---|
| 2022/2023 | FA Cup |
Colchester United
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2022/2023 | EFL Trophy |
Colchester United
|
2 | 0 | 0 | 0/0/0 | 180 |
| 2022/2023 | Carabao Cup |
Colchester United
|
2 | 0 | 0 | 0/0/0 | 134 |
| 2022/2023 | League Two |
Colchester United
|
43 | 1 | 1 | 5/0/0 | 3855 |
| 2021/2022 | FA Cup |
Colchester United
|
2 | 0 | 0 | 0/0/0 | 180 |
| 2021/2022 | EFL Trophy |
Colchester United
|
4 | 2 | 0 | 0/0/0 | 360 |
| 2021/2022 | League Two |
Colchester United
|
42 | 1 | 0 | 5/1/1 | 3755 |
| 2021 | Club Friendlies |
Colchester United
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2020/2021 | League One |
Ipswich Town
|
39 | 2 | 1 | 5/0/0 | 3510 |
| 2020/2021 | Carabao Cup |
Ipswich Town
|
1 | 1 | 0 | 0/0/0 | 90 |
| 2020/2021 | EFL Trophy |
Ipswich Town
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2020 | Club Friendlies |
Ipswich Town
|
0 | 0 | 0 | 0/0/0 | 0 |
| 2019/2020 | League One |
Ipswich Town
|
31 | 2 | 1 | 4/1/0 | 2788 |
| 2019/2020 | Carabao Cup |
Ipswich Town
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2018/2019 | Championship |
Ipswich Town
|
43 | 0 | 2 | 8/0/1 | 3859 |
| 2017/2018 | Championship |
Ipswich Town
|
37 | 1 | 0 | 6/0/0 | 3264 |
| 2017/2018 | FA Cup |
Ipswich Town
|
1 | 0 | 0 | 1/0/0 | 90 |
| 2017/2018 | Carabao Cup |
Ipswich Town
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2016/2017 | Championship |
Ipswich Town
|
46 | 4 | 0 | 7/0/0 | 4050 |
| 2016/2017 | FA Cup |
Ipswich Town
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2015/2016 | Carabao Cup |
Ipswich Town
|
2 | 0 | 0 | 0/0/0 | 0 |
| 2015/2016 | Championship |
Ipswich Town
|
45 | 3 | 5 | 9/0/0 | 4050 |
| 2014/2015 | Championship |
Ipswich Town
|
47 | 1 | 2 | 3/0/0 | 4186 |
| 2014/2015 | FA Cup |
Ipswich Town
|
2 | 0 | 0 | 0/0/0 | 0 |
| 2013/2014 | Championship |
Ipswich Town
|
46 | 3 | 0 | 4/0/0 | 4125 |
| 2012/2013 | Championship |
Ipswich Town
|
44 | 3 | 0 | 3/0/0 | 3960 |
| 2012/2013 | Carabao Cup |
Ipswich Town
|
2 | 0 | 0 | 0/0/0 | 0 |
| 2011/2012 | Carabao Cup |
Nottingham Forest
|
2 | 0 | 0 | 0/0/0 | 0 |
| 2011/2012 | FA Cup |
Nottingham Forest
|
1 | 0 | 0 | 0/0/0 | 90 |
| 2011/2012 | Championship |
Nottingham Forest
|
43 | 0 | 1 | 4/0/1 | 3830 |
| 2010/2011 | FA Cup |
Nottingham Forest
|
2 | 1 | 0 | 1/0/0 | 0 |
| 2010/2011 | Championship |
Nottingham Forest
|
46 | 6 | 0 | 3/0/0 | 4095 |
| 2009/2010 | Championship |
Nottingham Forest
|
23 | 3 | 1 | 2/1/0 | 1581 |
| 2009/2010 | FA Cup |
Nottingham Forest
|
2 | 0 | 0 | 0/0/0 | 0 |
| 2008/2009 | Carabao Cup |
Nottingham Forest
|
2 | 0 | 0 | 0/0/0 | 0 |
| 2008/2009 | FA Cup |
Nottingham Forest
|
3 | 0 | 0 | 0/0/0 | 0 |
| 2008/2009 | Championship |
Nottingham Forest
|
39 | 2 | 3 | 6/0/0 | 2876 |
| Total: | 650 | 36 | 17 | 76/3/3 | 55448 |
| From | To | Date | Amount |
|---|---|---|---|
Colchester United
|
Ipswich Town
|
01/07/2021 | Free |
Ipswich Town
|
Nottingham Forest
|
09/07/2012 | Free |
Nottingham Forest
|
Northampton Town
|
01/01/2007 | 200K € |