 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2024/2025 | National League |  Ebbsfleet United | 19 | 0 | 0 | 2/0/0 | 373 | 
| 2023/2024 | National League |  Ebbsfleet United | 33 | 6 | 0 | 6/0/0 | 2638 | 
| 2023/2024 | FA Trophy |  Ebbsfleet United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2023/2024 | FA Cup |  Ebbsfleet United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2022/2023 | Vanarama National League South |  Ebbsfleet United | 41 | 5 | 0 | 0/0/0 | 3532 | 
| 2022/2023 | FA Cup |  Ebbsfleet United | 2 | 0 | 0 | 1/0/0 | 179 | 
| 2022/2023 | FA Trophy |  Ebbsfleet United | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | FA Cup |  Stevenage | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | League Two |  Stevenage | 12 | 0 | 1 | 0/0/0 | 883 | 
| 2021/2022 | Carabao Cup |  Stevenage | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | FA Trophy |  Kettering Town | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2021/2022 | Vanarama National League North |  Kettering Town | 6 | 0 | 0 | 0/0/0 | 540 | 
| 2021/2022 | FA Cup |  Kettering Town | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2021 | Club Friendlies |  Kettering Town | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2020/2021 | League One |  AFC Wimbledon | 28 | 0 | 3 | 2/0/0 | 1958 | 
| 2020/2021 | Carabao Cup |  AFC Wimbledon | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2020/2021 | EFL Trophy |  AFC Wimbledon | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2019/2020 | Carabao Cup |  AFC Wimbledon | 1 | 1 | 0 | 0/0/0 | 90 | 
| 2019/2020 | FA Cup |  AFC Wimbledon | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2019/2020 | League One |  AFC Wimbledon | 31 | 1 | 4 | 7/0/0 | 2729 | 
| 2018/2019 | League One |  Gillingham | 38 | 3 | 6 | 7/0/0 | 630 | 
| 2018/2019 | FA Cup |  Gillingham | 5 | 1 | 0 | 0/0/0 | 16 | 
| 2018/2019 | EFL Trophy |  Gillingham | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2017/2018 | Carabao Cup |  Gillingham | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2017/2018 | League One |  Gillingham | 38 | 1 | 7 | 6/0/0 | 3117 | 
| 2017/2018 | FA Cup |  Gillingham | 3 | 1 | 0 | 1/0/0 | 190 | 
| 2017/2018 | EFL Trophy |  Gillingham | 2 | 1 | 1 | 0/0/0 | 180 | 
| 2016/2017 | League One |  Southend United | 17 | 1 | 1 | 3/0/0 | 656 | 
| 2016/2017 | EFL Trophy |  Southend United | 3 | 0 | 0 | 0/0/0 | 207 | 
| 2015/2016 | League One |  Southend United | 14 | 0 | 0 | 3/0/0 | 1170 | 
| 2014/2015 | League One |  Scunthorpe United | 13 | 0 | 4 | 4/0/0 | 1170 | 
| 2014/2015 | EFL Trophy |  Scunthorpe United | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2014/2015 | League One |  Leyton Orient | 8 | 0 | 0 | 2/0/0 | 720 | 
| 2013/2014 | League Two |  York City | 15 | 1 | 0 | 4/0/0 | 0 | 
| 2012/2013 | Championship |  Burnley | 1 | 0 | 0 | 0/0/0 | 1 | 
| 2011/2012 | National League |  Mansfield Town | 45 | 3 | 0 | 7/0/0 | 0 | 
| 2011/2012 | FA Trophy |  Mansfield Town | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2011/2012 | FA Cup |  Mansfield Town | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2010/2011 | National League |  Kettering Town | 17 | 1 | 0 | 4/0/0 | 0 | 
| 2009/2010 | League One |  Tranmere Rovers | 4 | 0 | 0 | 0/0/0 | 342 | 
| 2009/2010 | Championship |  Leicester City | 1 | 0 | 0 | 0/0/0 | 45 | 
| Total: | 413 | 26 | 27 | 59/0/0 | 22356 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Ebbsfleet United |  Stevenage | 01/07/2022 | Free | 
|  Stevenage |  Kettering Town | 01/01/2022 | Free | 
|  Kettering Town |  AFC Wimbledon | 01/09/2021 | Free | 
|  AFC Wimbledon |  Gillingham | 04/07/2019 | Free | 
|  Gillingham |  Southend United | 01/07/2017 | Free | 
|  Southend United |  Burnley | 21/08/2015 | Free | 
|  Burnley |  Leyton Orient | 01/06/2015 | N/a | 
|  Leyton Orient |  Burnley | 26/02/2015 | Loan | 
|  Burnley |  Scunthorpe United | 16/11/2014 | N/a | 
|  Scunthorpe United |  Burnley | 17/08/2014 | Loan | 
|  Burnley |  Southend United | 16/02/2014 | N/a | 
|  Southend United |  Burnley | 17/01/2014 | Loan | 
|  Burnley |  York City | 03/01/2014 | N/a | 
|  York City |  Burnley | 04/10/2013 | Loan | 
|  Burnley |  Mansfield Town | 19/06/2012 | 250K € | 
|  Mansfield Town |  Leicester City | 01/07/2011 | Free | 
|  Kettering Town |  Leicester City | 01/02/2011 | Loan |