 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2021/2022 | FA Cup |  Havant & Waterlooville | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | FA Trophy |  Havant & Waterlooville | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2021/2022 | Vanarama National League South |  Havant & Waterlooville | 5 | 0 | 0 | 0/0/0 | 207 | 
| 2019/2020 | Vanarama National League - Playoffs |  Havant & Waterlooville | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2019/2020 | Vanarama National League South |  Havant & Waterlooville | 34 | 2 | 0 | 0/0/0 | 2715 | 
| 2019/2020 | FA Trophy |  Havant & Waterlooville | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2019/2020 | FA Cup |  Havant & Waterlooville | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2018/2019 | FA Trophy |  Sutton United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2018/2019 | FA Cup |  Sutton United | 2 | 0 | 0 | 0/0/0 | 90 | 
| 2018/2019 | National League |  Sutton United | 20 | 1 | 0 | 1/0/0 | 1472 | 
| 2018/2019 | Challenge Cup |  Sutton United | 1 | 0 | 0 | 1/0/0 | 90 | 
| 2017/2018 | FA Cup |  Sutton United | 1 | 0 | 0 | 0/0/0 | 27 | 
| 2017/2018 | National League |  Sutton United | 29 | 1 | 0 | 4/0/0 | 2402 | 
| 2017/2018 | FA Trophy |  Sutton United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2016/2017 | FA Trophy |  Sutton United | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2016/2017 | National League |  Sutton United | 38 | 7 | 0 | 8/0/0 | 3281 | 
| 2016/2017 | FA Cup |  Sutton United | 6 | 0 | 1 | 3/0/0 | 540 | 
| 2016/2017 | Tercera Division RFEF: Group 18 |  Villarrobledo | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2016/2017 | Tercera Division RFEF: Group 18 |  Illescas | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2016/2017 | Tercera Division RFEF: Group 18 |  Atlético Tomelloso | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2016/2017 | Tercera Division RFEF: Group 18 |  Toledo II | 4 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | FA Trophy |  Sutton United | 2 | 0 | 0 | 0/0/0 | 165 | 
| 2015/2016 | Vanarama National League South |  Sutton United | 13 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | League Two |  Barnet | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | FA Cup |  Barnet | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2014/2015 | Championship |  Millwall | 8 | 0 | 0 | 2/0/0 | 403 | 
| 2013/2014 | Carabao Cup |  Millwall | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | Championship |  Millwall | 28 | 1 | 0 | 8/0/0 | 2294 | 
| 2012/2013 | Carabao Cup |  Middlesbrough | 4 | 0 | 0 | 1/0/0 | 0 | 
| 2012/2013 | FA Cup |  Middlesbrough | 3 | 0 | 0 | 1/0/0 | 0 | 
| 2012/2013 | Championship |  Middlesbrough | 28 | 2 | 0 | 2/0/0 | 1764 | 
| 2011/2012 | Carabao Cup |  Middlesbrough | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2011/2012 | Championship |  Middlesbrough | 37 | 2 | 2 | 8/0/0 | 3171 | 
| 2010/2011 | Carabao Cup |  Middlesbrough | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2010/2011 | Championship |  Middlesbrough | 34 | 0 | 1 | 4/0/0 | 2565 | 
| 2009/2010 | Carabao Cup |  Charlton Athletic | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2009/2010 | League One |  Charlton Athletic | 46 | 11 | 0 | 3/0/0 | 4064 | 
| 2008/2009 | League One |  Southend United | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2008/2009 | FA Cup |  Charlton Athletic | 3 | 0 | 0 | 0/0/0 | 0 | 
| 2008/2009 | Championship |  Charlton Athletic | 43 | 13 | 5 | 9/0/0 | 3793 | 
| Total: | 414 | 40 | 9 | 55/0/0 | 29763 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Havant & Waterlooville |  Sutton United | 01/07/2019 | Free | 
|  Sutton United |  Barnet | 29/01/2016 | Free | 
|  Barnet |  Millwall | 23/10/2015 | Free | 
|  Millwall |  Middlesbrough | 19/07/2013 | Free | 
|  Middlesbrough |  Charlton Athletic | 08/07/2010 | 1.7M € | 
|  Charlton Athletic |  Southend United | 13/08/2008 | 9.7M € |