 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2022/2023 | FA Trophy |  Havant & Waterlooville | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2022/2023 | FA Cup |  Havant & Waterlooville | 1 | 0 | 0 | 0/0/0 | 66 | 
| 2022/2023 | Vanarama National League South |  Havant & Waterlooville | 20 | 1 | 0 | 0/0/0 | 1375 | 
| 2021/2022 | Vanarama National League South |  Havant & Waterlooville | 19 | 0 | 0 | 0/0/0 | 1535 | 
| 2021/2022 | FA Trophy |  Havant & Waterlooville | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2021/2022 | FA Cup |  Havant & Waterlooville | 3 | 0 | 0 | 0/0/0 | 270 | 
| 2020/2021 | FA Cup |  Dover Athletic | 1 | 0 | 0 | 0/0/0 | 30 | 
| 2020/2021 | National League |  Dover Athletic | 11 | 0 | 0 | 1/0/1 | 921 | 
| 2019/2020 | FA Cup |  Dover Athletic | 1 | 0 | 0 | 0/0/0 | 73 | 
| 2019/2020 | Vanarama National League - Playoffs |  Havant & Waterlooville | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2019/2020 | National League |  Dover Athletic | 24 | 1 | 0 | 4/0/0 | 1839 | 
| 2018/2019 | FA Cup |  Eastleigh | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2018/2019 | National League |  Eastleigh | 39 | 1 | 0 | 3/0/0 | 2441 | 
| 2017/2018 | EFL Trophy |  Yeovil Town | 2 | 0 | 0 | 0/0/0 | 165 | 
| 2017/2018 | FA Cup |  Yeovil Town | 1 | 0 | 0 | 0/0/0 | 21 | 
| 2017/2018 | League Two |  Yeovil Town | 11 | 0 | 1 | 2/0/0 | 572 | 
| 2016/2017 | Scottish Cup |  Ross County | 1 | 0 | 0 | 0/0/0 | 44 | 
| 2016/2017 | EFL Trophy |  Mansfield Town | 2 | 0 | 0 | 2/0/0 | 180 | 
| 2016/2017 | League Two |  Mansfield Town | 9 | 0 | 0 | 1/0/0 | 525 | 
| 2015/2016 | Carabao Cup |  Queens Park Rangers | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | League One |  Doncaster Rovers | 5 | 0 | 0 | 0/0/0 | 336 | 
| 2014/2015 | League One |  Chesterfield | 3 | 0 | 0 | 0/0/0 | 254 | 
| 2014/2015 | Championship |  Huddersfield Town | 12 | 1 | 2 | 1/0/0 | 744 | 
| 2013/2014 | Championship |  Huddersfield Town | 23 | 0 | 0 | 5/0/0 | 1143 | 
| 2012/2013 | Championship |  Huddersfield Town | 15 | 0 | 0 | 2/0/0 | 1095 | 
| 2012/2013 | FA Cup |  Huddersfield Town | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2011/2012 | League One |  Huddersfield Town | 21 | 2 | 0 | 4/0/0 | 1612 | 
| 2011/2012 | Carabao Cup |  Huddersfield Town | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2011/2012 | EFL Trophy |  Huddersfield Town | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2010/2011 | League One |  Southampton | 11 | 1 | 0 | 0/0/1 | 298 | 
| 2010/2011 | FA Cup |  Southampton | 2 | 1 | 0 | 0/0/0 | 0 | 
| 2009/2010 | FA Cup |  Southampton | 2 | 0 | 0 | 1/0/0 | 0 | 
| 2009/2010 | League One |  Milton Keynes Dons | 2 | 0 | 0 | 0/0/0 | 66 | 
| 2009/2010 | Carabao Cup |  Southampton | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2009/2010 | League One |  Southampton | 3 | 0 | 0 | 0/0/0 | 16 | 
| 2008/2009 | Championship |  Southampton | 6 | 0 | 1 | 1/0/0 | 315 | 
| Total: | 261 | 8 | 4 | 27/0/2 | 16206 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Havant & Waterlooville |  Dover Athletic | 11/08/2021 | Free | 
|  Dover Athletic |  Eastleigh | 01/07/2019 | Free | 
|  Eastleigh |  Yeovil Town | 01/07/2018 | Free | 
|  Yeovil Town |  Ross County | 01/12/2017 | N/a | 
|  Ross County |  Mansfield Town | 20/01/2017 | Free | 
|  Doncaster Rovers |  Queens Park Rangers | 01/09/2015 | Loan | 
|  Queens Park Rangers |  Huddersfield Town | 06/08/2015 | Free | 
|  Huddersfield Town |  Chesterfield | 23/11/2014 | N/a | 
|  Chesterfield |  Huddersfield Town | 23/10/2014 | Loan | 
|  Huddersfield Town |  Southampton | 01/07/2011 | 315K € | 
|  Milton Keynes Dons |  Southampton | 18/09/2009 | Loan |