 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2024/2025 | A-League Men |  Wellington Phoenix | 20 | 1 | 3 | 2/0/0 | 1698 | 
| 2023/2024 | A-League Men |  Wellington Phoenix | 25 | 3 | 4 | 2/0/1 | 2047 | 
| 2023 | FFA Cup |  Wellington Phoenix | 2 | 0 | 0 | 0/0/0 | 180 | 
| 2022/2023 | A-League Men |  Wellington Phoenix | 24 | 0 | 2 | 3/0/1 | 2019 | 
| 2022 | FFA Cup |  Wellington Phoenix | 2 | 0 | 0 | 1/0/0 | 126 | 
| 2021/2022 | A-League Men |  Wellington Phoenix | 24 | 0 | 0 | 2/0/0 | 2106 | 
| 2018/2019 | National League |  Eastern Suburbs Brisbane | 4 | 0 | 0 | 0/0/0 | 360 | 
| 2018/2019 | National League |  Eastern Suburbs | 6 | 0 | 0 | 1/0/1 | 540 | 
| 2017/2018 | National League |  Eastern Suburbs | 2 | 1 | 0 | 4/0/0 | 180 | 
| 2015 | USL Championship |  Portland Timbers II | 16 | 0 | 0 | 5/0/0 | 90 | 
| 2014/2015 | National League |  Auckland City | 10 | 1 | 0 | 1/0/0 | 0 | 
| 2014 | FIFA Intercontinental Cup |  Auckland City | 4 | 0 | 1 | 0/0/0 | 0 | 
| 2010/2011 | National League |  Waitakere United | 5 | 0 | 0 | 0/0/0 | 0 | 
| 2010/2011 | OFC Champions League |  Waitakere United | 1 | 0 | 0 | 0/0/0 | 0 | 
| Total: | 145 | 6 | 10 | 21/0/3 | 9346 | 
| Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2026 | World Cup Qualification Oceania |  New Zealand | 3 | 1 | 4 | 0/0/0 | 252 | 
| 2024 | Friendly International |  New Zealand | 3 | 0 | 0 | 0/0/0 | 159 | 
| 2024 | OFC Nations Cup |  New Zealand | 3 | 0 | 0 | 0/0/0 | 40 | 
| 2023 | Friendly International |  New Zealand | 5 | 0 | 0 | 0/0/0 | 411 | 
| 2022 | Friendly International |  New Zealand | 5 | 0 | 0 | 0/0/0 | 280 | 
| 2012 | Olympic Games |  New Zealand U23 | 3 | 0 | 0 | 0/0/0 | 0 | 
| 2010 | World Cup |  New Zealand | 0 | 0 | 0 | 0/0/0 | 0 | 
| Total: | 22 | 1 | 4 | 0/0/0 | 1142 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Wellington Phoenix |  Eastern Suburbs | 19/07/2019 | Free | 
|  Portland Timbers II |  Auckland City | 10/02/2015 | N/a | 
|  Auckland City |  Blackburn Rovers | 01/07/2014 | N/a | 
|  Blackburn Rovers |  Waitakere United | 01/01/2012 | N/a |