 
          | Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2024/2025 | Carabao Cup |  Ipswich Town | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2024/2025 | Premier League |  Ipswich Town | 18 | 0 | 1 | 2/0/0 | 933 | 
| 2024/2025 | FA Cup |  Ipswich Town | 1 | 0 | 0 | 0/0/0 | 46 | 
| 2024 | Club Friendlies |  Ipswich Town | 0 | 0 | 0 | 0/0/0 | 0 | 
| 2023/2024 | Carabao Cup |  Ipswich Town | 1 | 0 | 0 | 0/0/0 | 8 | 
| 2023/2024 | Championship |  Ipswich Town | 35 | 6 | 4 | 7/0/0 | 2401 | 
| 2023/2024 | FA Cup |  Ipswich Town | 2 | 0 | 0 | 0/0/0 | 29 | 
| 2022/2023 | League One |  Ipswich Town | 42 | 9 | 12 | 8/0/0 | 3353 | 
| 2022/2023 | Carabao Cup |  Ipswich Town | 1 | 0 | 0 | 0/0/0 | 20 | 
| 2022/2023 | EFL Trophy |  Ipswich Town | 2 | 0 | 0 | 0/0/0 | 72 | 
| 2022/2023 | FA Cup |  Ipswich Town | 3 | 1 | 2 | 0/0/0 | 91 | 
| 2021/2022 | League One |  Ipswich Town | 37 | 12 | 6 | 8/0/0 | 2992 | 
| 2021/2022 | EFL Trophy |  Ipswich Town | 1 | 0 | 0 | 0/0/0 | 74 | 
| 2021/2022 | FA Cup |  Ipswich Town | 2 | 1 | 0 | 0/0/0 | 159 | 
| 2020/2021 | Carabao Cup |  Fleetwood Town | 3 | 0 | 1 | 0/0/0 | 270 | 
| 2020/2021 | EFL Trophy |  Fleetwood Town | 2 | 1 | 1 | 0/0/0 | 162 | 
| 2020/2021 | FA Cup |  Fleetwood Town | 1 | 0 | 0 | 0/0/0 | 78 | 
| 2020/2021 | League One |  Fleetwood Town | 33 | 5 | 2 | 7/0/0 | 2603 | 
| 2019/2020 | EFL Trophy |  Fleetwood Town | 3 | 2 | 0 | 0/0/0 | 200 | 
| 2019/2020 | League One |  Fleetwood Town | 36 | 2 | 4 | 3/0/0 | 2901 | 
| 2019/2020 | FA Cup |  Fleetwood Town | 3 | 0 | 0 | 0/0/0 | 169 | 
| 2019/2020 | Carabao Cup |  Fleetwood Town | 1 | 0 | 0 | 0/0/0 | 90 | 
| 2018/2019 | League One |  Fleetwood Town | 39 | 7 | 2 | 4/0/1 | 657 | 
| 2018/2019 | FA Cup |  Fleetwood Town | 3 | 1 | 1 | 1/0/0 | 90 | 
| 2018/2019 | EFL Trophy |  Fleetwood Town | 1 | 0 | 0 | 0/0/0 | 75 | 
| 2017/2018 | Carabao Cup |  Fleetwood Town | 1 | 0 | 0 | 0/0/0 | 30 | 
| 2017/2018 | League One |  Fleetwood Town | 28 | 2 | 2 | 1/0/1 | 1161 | 
| 2017/2018 | Vanarama National League North |  Fleetwood Town | 8 | 0 | 0 | 1/0/0 | 176 | 
| 2017/2018 | FA Cup |  Fleetwood Town | 5 | 0 | 1 | 1/0/0 | 279 | 
| 2017/2018 | EFL Trophy |  Fleetwood Town | 4 | 1 | 0 | 0/0/0 | 342 | 
| 2016/2017 | Europa League |  Aberdeen | 4 | 1 | 0 | 0/0/0 | 0 | 
| 2016/2017 | League One |  Fleetwood Town | 12 | 0 | 0 | 0/0/0 | 319 | 
| 2016/2017 | Premiership |  Aberdeen | 13 | 0 | 0 | 1/0/0 | 0 | 
| 2015/2016 | Carabao Cup |  Bristol City | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | Championship |  Bristol City | 14 | 1 | 0 | 1/0/0 | 341 | 
| 2015/2016 | FA Cup |  Bristol City | 2 | 0 | 0 | 0/0/0 | 0 | 
| 2015/2016 | League One |  Fleetwood Town | 14 | 5 | 2 | 0/0/0 | 973 | 
| 2014/2015 | EFL Trophy |  Bristol City | 2 | 1 | 0 | 0/0/0 | 0 | 
| 2014/2015 | League Two |  Oxford United | 9 | 1 | 0 | 0/0/0 | 522 | 
| 2014/2015 | Carabao Cup |  Bristol City | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2014/2015 | FA Cup |  Bristol City | 1 | 0 | 0 | 0/0/0 | 0 | 
| 2014/2015 | League One |  Bristol City | 3 | 1 | 0 | 0/0/0 | 74 | 
| 2014/2015 | League Two |  Cheltenham Town | 14 | 4 | 0 | 3/0/0 | 1153 | 
| 2013/2014 | FA Cup |  Bristol City | 3 | 0 | 0 | 0/0/0 | 0 | 
| 2013/2014 | League One |  Bristol City | 20 | 1 | 0 | 1/0/0 | 383 | 
| 2012/2013 | National League |  Forest Green Rovers | 6 | 1 | 0 | 0/0/0 | 0 | 
| 2012/2013 | Championship |  Bristol City | 7 | 0 | 0 | 1/0/0 | 55 | 
| Total: | 442 | 66 | 41 | 50/0/2 | 23281 | 
| Season | League | Team | A | G | Assists | Y/YR/R | MP | 
|---|---|---|---|---|---|---|---|
| 2024/2025 | UEFA Nations League |  Wales | 2 | 0 | 0 | 0/0/0 | 113 | 
| 2024 | Euro Qualification |  Wales | 1 | 0 | 0 | 0/0/0 | 26 | 
| 2024 | Friendly International |  Wales | 2 | 0 | 0 | 0/0/0 | 118 | 
| 2023 | Friendly International |  Wales | 2 | 0 | 0 | 0/0/0 | 45 | 
| 2022/2023 | UEFA Nations League |  Wales | 3 | 0 | 0 | 0/0/0 | 124 | 
| 2021 | Euro U21 |  Wales U21 | 8 | 1 | 0 | 1/0/0 | 628 | 
| 2019 | Euro U21 |  Wales U21 | 8 | 1 | 0 | 1/0/0 | 628 | 
| 2017 | Euro U21 |  Wales U21 | 8 | 3 | 0 | 3/0/0 | 685 | 
| 2016 | European Championship |  Wales | 0 | 0 | 0 | 0/0/0 | 0 | 
| Total: | 34 | 5 | 0 | 5/0/0 | 2367 | 
| From | To | Date | Amount | 
|---|---|---|---|
|  Ipswich Town |  Fleetwood Town | 04/06/2021 | N/a | 
|  Ipswich Town |  Fleetwood Town | 03/06/2021 | N/a | 
|  Fleetwood Town |  Bristol City | 19/01/2017 | N/a | 
|  Aberdeen |  Bristol City | 01/07/2016 | Loan | 
|  Bristol City |  Fleetwood Town | 01/06/2016 | N/a | 
|  Fleetwood Town |  Bristol City | 16/02/2016 | Loan | 
|  Bristol City |  Cheltenham Town | 03/05/2015 | N/a | 
|  Cheltenham Town |  Bristol City | 02/02/2015 | Loan | 
|  Oxford United |  Bristol City | 27/11/2014 | Loan | 
|  Bristol City |  Forest Green Rovers | 16/04/2013 | N/a | 
|  Forest Green Rovers |  Bristol City | 12/03/2013 | Loan |